Welcome!

I have a fairy tale marriage and I’m proud to be able to say this to you. Mark and I have been married for 30+ years and have four amazing sons.

But like any great love story, ours had a spark you could feel across oceans. Mark was a 23-year-old Englishman on a three-month trip to California between jobs. We met just three weeks before he was set to head back home - and the chemistry? Off the charts. He returned to England, but that spark didn’t fade.

A month later, I flew to visit him and before I knew it, he was asking me to move in. At just 21 years old, I packed up my life and moved to England. Within four months, I was living across the world, and the rest? Well, that’s what fairy tales are made of.

Of course, even fairy tales have their plot twists. Real life happened - infertility, in-law drama, family estrangement and all the ups and downs that come with building a life together. Through it all, we’ve grown stronger, deepened our intimacy, and created a love story that’s hotter now than ever but it hasn’t always been this way.

Around 2016, I was in a place in my life and marriage that felt deeply unsatisfying. I was living life and raising four kids with my husband but deep down something was missing.

I felt lost and I couldn’t put my finger on it. I just wasn’t happy.

I was stagnating and knew there had to be more to life. I wanted to know WHY I felt this way and WHAT I could do to change it.

The most important part being, what can “I” do to change it.

Then I found life coaching and what a life-altering journey I embarked on! That was, and continues to be, the greatest life transformation I have ever experienced and continue to experience.

Through learning and understanding the “what and why” of my thinking and feelings, I came ALIVE again.

My mission is to empower women to unlock the freedom that lies deep within using my SPARK Fresh Thinking method. The wisdom I share is powerful and I will never stop spreading it to uplift and inspire women everywhere because witnessing transformation never loses its magic - it’s what sets my soul on fire!

With lots of practice living what I preach, life is always full! I love to laugh and have fun — in and out of the bedroom. You’ll find me riding my Peloton, taking morning walks, hitting the beach or unwinding with some Netflix. And don’t even get me started on my obsession with succulents (seriously, my camera roll is overflowing!) Snapping those little beauties helps me stay present and appreciate the beauty in every moment.

If you’re ready to dive into relationship, intimacy or pleasure work in your marriage/partnership, I’ve got the experience - and the results - to guide you. The work I have done on myself has set my life and marriage on fire…in all the right ways!

Now I’m here to help you SPARK that same transformation.

Book a free discovery call with me.

By the way…

I’m living proof that it’s possible to be married for 30+ years, have grown kids and still have hot sex!

For my 55th birthday, December 2024, I did a boudoir shoot - and I absolutely love the photos. But if I’m honest, a part of me wondered…is this too much? Am I too much? Should I really be showing my body this way?

And yet I chose to celebrate myself anyway. Because in midlife, we don’t have to shrink. We get to take up space, embrace our beauty and show up fully. This is me in the sexiest chapter of my life!!

Remember: You are the greatest project you will ever work on!